WHAT IS THE ADRENALINE STUDIO NEXT LEVEL TEAM DANCE PROGRAM?
Next Level is a competition program that will provide you with more training to advance your technical skills in class and on stage. Dancers will have a tailored class schedule to meet their needs and advance technical skills while building confidence and discipline.
The Next Level competition team program is a local travel Program that travels locally and regionally to dance competitions such as Next Star, Revolution, Dream Makers, Dance 1st, and Star Dance Alliance.
We offer a diverse and innovative atmosphere that challenges, encourages, and trains dancers to be their personal best on and off the stage. We prioritize teamwork, focus, technique, discipline, responsibility, health and wellness, hard work, precision, and high standards—instilling grit, the powerful blend of passion and perseverance for long-term goals. Our dancers develop grit through dedication to their craft, pushing through challenges to achieve excellence. They also learn the true elements of "coachability," transferable skills that carry into college and the professional world. Whether you pursue a college or professional dance career or enter the workforce, the skills gained from being on a team are work and life skills that endure.
We believe in the well-rounded dancer, fostering growth through performance opportunities, mentoring, training, and responsibility by setting high standards. We believe all athletes have potential. Our structured environment motivates our dancers and nurtures dedication, determination, and grit; we are proud of our highest standards and spirit of acceptance.
· Competes Locally/Regionally
· 3-4 Performances a season
· Styles: Jazz, Contemporary/Lyrical, Hip Hop, Tap
What sets us apart?
Innovative courses, award-winning and memorable routines, NEXT LEVEL teams receive training from a diverse staff with a depth of knowledge of all circuits in dance: Studio- Star Alliance, Varsity, All-Star, World of Dance, high school & college team coaches, Company members in ballet contemporary - Hip Hop, Musical Theater, fitness, and more.
Our Mission:
To make training and performance accessible to all dancers at every level.
Our Values:
A Growth Mindset, hard work, and training result in success.
2025-2026 PROGRAM REQUIREMENTS & DETAILS
-June, July, and August 2025 tuition will only be the Next Level Team Fee.
- Full tuition starts in September when the full studio schedule begins.
Petite ages 6-8
Junior ages 9-12
Teen ages 13-16
Senior ages 16-18
REQUIRED CLASSES
-Junior, Teen, Seniors Technical Team (5 hrs weekly) (2 hour next level team/1 Ballet /1 Lyrical or Jazz /1 Acro)
-Junior, Teen, Hip Hop Team (4 hrs weekly) (2 hour next level team /1 Hip Hop /1 Acro)
-Junior, Teen, Technical, and Hip Hop (Crossover) (6 hrs weekly) (4 hour next level team /1 Hip Hop /1 Acro)
-Petite Technical team (4 hrs weekly) (2 hour next level team /1 Ballet / 1 Acro)
-Petite Hip Hop team (4 hrs weekly) (2 hour next level team /1 Hip Hop / 1 Acro)
-Petite Technical and Hip Hop (Crossover) (6 hrs weekly) (4 hour next level team/1 Ballet /1 Acro)
-Teen Tap Team (by invitation only) is an Additional hour of tap class per week with a few additional rehearsals throughout the season for blocking & cleaning. (This would be an additional competition routine fee.)
(Additional Optional Classes available in Fall: Tap, Contemporary, Acro, Hip Hop, Pointe.) Tap is not required; however, tap is one of the foundational disciplines in musical theater, Broadway, and future professional work. It is strongly encouraged to continue your tap training to remain competitive if you plan to be in the professional dance world.)
After placement, dancers will work with our directors to create a program for YOU to achieve your personal goals.
Class & Team Hourly Tuition for 2025-2026
1.0 Class Hourly per week = $85.00 monthly
1 .5 Classes Hourly per week = $122.50 monthly
2.0 Classes Hourly per week = $160.00 monthly
2 .5 Classes Hourly per week = $192.50 monthly
3.0 Classes Hourly per week = $225.00 monthly
3 .5 Classes Hourly per week = $252.50 monthly
4 .0 Classes Hourly per week = $280.00 monthly
4 .5 Classes Hourly per week = $302.50 monthly
5.0 Classes Hourly per week = $325.00 monthly
5 .5 Classes Hourly per week = $342.50 monthly
6.0 Classes Hourly per week = $360.00 monthly
6.5 Classes Hourly per week = $372.50 monthly
7 .0 Classes Hourly per week = $385.00 monthly
7.5 Classes Hourly per week = $392.50 monthly
8.0 Classes Hourly per week = $400.00 monthly
8.5 Classes Hourly per week = $425.00 monthly
9.0 Classes Hourly per week = $450.00 monthly - Max Tuition
CHOREOGRAPHY
Choreography will begin in September and will continue to develop through the fall. Since performance is our goal, all groups will perform their pieces at the Adrenaline Studio Season Premiere in November of 2025.
COSTUMES
Dancers will order one costume per choreographed piece.
Costume costs will be charged as ordered for each piece of choreography. Costume costs will vary between $100 - $250, depending on the style and need for each number. Dancers will provide their own shoes. Once the costume is set, the required shoes for that piece will be sent out to parents.
COMPETITIONS/PERFORMANCES/SHOWCASE
Our goal is to perform at community events, Season Premiere, 2-3 local competitions, and end-of-season Showcases (May 2026). Studio Competition season will begin in February.
Next Level will be offering a Full Program Production Number, Program Tap Number, Small Group Numbers (Contemporary, Lyrical, Jazz, Hip Hop), and Solos, Duets, and Trios.
Competition Make-Up will be required. We use a brown smokey eye palette - (To be sent out with directions in September). We use it year after year, so it will last for a while.
WARM-UP JACKET
All Next Level and competition team dancers will have a warm-up jacket. This will be sized and ordered at the beginning of the season. It is a one-time purchase until you need a new one.
DRESS CODE
Ballet: Black leotard, tights, ballet shoes, hair in a bun.
Jazz/lyrical: Fitted top, spandex jazz shorts, jazz shoes, half soles, or dance socks. Hair in BUN away from the face.
Saturday Rehearsals: BLACK Spandex Jazz shorts. Tops – Black rehearsal top with Adrenaline logo (will be able to order these over the summer)
Classes: Fitted top, jazz leggings or shorts, fitted dance attire, and hair pulled back in a tight low pony or bun. Hair must be away from the face.
****NO JEWELRY, bracelets, watches, rings. Small stud earrings only.
ATTENDANCE
Next Level dancers are only allotted 5 excused absences for each class/rehearsal throughout the season (starting when FCPS school starts).
CONVENTIONS (OPTIONAL)
Convention opportunities in the fall for our Dancers to attend – more to come (optional but strongly encouraged).
Examples for 2025-2026 are Monsters of Hip Hop, Wild Dance Convention, Titans of Dance, etc.
(All-Star team crossover dancers must ensure there is no conflict with competitions or mandatory rehearsals to attend conventions)
Conventions fill up FAST. If interested, email AdrenalineStudioAllStars@gmail.com with your dancer’s name and DOB to register for these conventions. ALL Conventions are PRE-Paid and NON-REFUNDABLE.
YOUR NEXT LEVEL STAFF:
SAMUEL HALL (Co-Director)
Born in England
BFA in Dance and Choreography
Megan Doyle Dance contemporary company
Taught at Broadway Dance Center & Harkness Dance Center
Taught at Pineapple Dance Studio, BASE studio in London
Member Dane Bates’ “Brother of Dance Company”
Semifinals on BBC The Greatest Dancer Season 2
Coach & Choreographer Adrenaline Studio Competitive Teams
Melissa Dolan (Co-Director)
Melissa began dancing locally at a young age, focusing on ballet while training in jazz, lyrical, and hip hop. She danced competitively with the Herndon High School dance team and continued to dance throughout college. Melissa graduated from George Mason with a degree in communications and holds a Master's in Education. She worked as a special education teacher before setting her sights on a career in dance education. Melissa has taught dance and managed a local studio for 10 years before joining the Adrenaline team. She continues her love for teaching dance through All Star coaching and directing the Next Level studio competition teams. In addition, Melissa has expanded her skill set as a Registered Acro Dance Teachers Association Instructor.
JENNIFER KOONCE (Director)
Owner of Adrenaline Studio and Dance Studio Director for over 20+ Years.
Old Dominion University Dance Team, George Mason Dance Team
Former fitness professional representing NBC Fitness Expo, Sport & Health Performance Team, Golds Gym
Urban Moves Hip Hop Company, Fusion Hip Hop Company Culture Shock DC performer
Head Dance Coach Madison HS, McLean HS. Coach Mentor of the Year, NDA “Best Choreography”, 3 – Time National Pom Champions
Musical Theater choreographer - 2-time Cappies “Best Musical”
Cappies Gala choreographer Kennedy Center 15 years.
Established Virginia’s first All-Star All-Male Hip Hop Crew.
The choreography includes the GMU Dance team, Mystics Mayhem dancers, the Washington Wizards dance team, the Washington Chiefs semi-pro league, All-Star programs across the county, and more.
USASF Regional, National Board, NASC Dance Rep, Connection Leader
All-Star Head Coach – Jazz, Hip Hop, Pom
Co-Coach Next Level World of Dance 2023 regional winners (Boston & New Jersey)
Additional Staff: Miss Rose, Miss Colleen, Miss Wanda, and more!