Studio Classes - Fall 2024 - Spring 2025

289 Sunset Park Drive, Herndon, VA 20170

September 3, 2024 to May 10, 2025

(Drop-in Classes open through Saturday May 10th)

(D) Drop-In Classes in Green

The SPRING SHOWCASE is Sunday, May 11th, 2025 at the Capital One Hall in Tysons Corner.

CLASS DETAILS & REGISTRATION

Acro and All of the Drop-In classes are open to register for the semester or drop in on your schedule (No Showcase Costume Fee Applies).

• Monthly Tuition is determined by number of hours of classes taken per week.

• Classes age minimum are listed in the description, only age-eligible classes will appear for registration.

• Family Discounts are provided at 25% for a second child, and 30% for a third child and on.

• A non-refundable showcase performance costume fee of $99.00 per class is collected at registration.

• The SPRING SHOWCASE is Sunday, May 11th, 2025 at the Capital One Hall in Tysons Corner.

• Showcase Class registration closes on February 1, 2025.

• **If the class is full, you may waitlist, however these are season-long classes. We recommend picking a class with openings.

• One-time class trials are $25.00.

• Drop-in classes are open through Saturday, May 10, 2025. (If space is available)

-Single Drop-In Class       $25.00

-10 Class Drop-In Pack     $220.00 (Can be shared with siblings)

HOLIDAY CLOSURES (The Studio will be closed for classes)

• August 31st to September 2nd - LABOR DAY WEEKEND

• October 31st - HALLOWEEN DAY

• November 27 to December 1st -THANKSGIVING BREAK

• December 23rd to January 3rd - WINTER BREAK

• April 14th to April 20th - SPRING BREAK

HOW DO I REGISTER FOR A DROP-IN CLASS FOR MY DANCER? 

-Single Drop-In Class       $25.00

-10 Class Drop-In Pack     $220.00 (Can be shared with siblings)

*You must be registered to attend a Drop-In or a trial class.

To register: Select the class you want to attend

• Choose 'Pick dates to drop in, then pick your date(s) (ff class has available slots, date will appear)

• Scroll to the bottom of the screen and click 'Submit, 

• Read the disclosures then click 'Finish Registration Now' to make payment.

• If you have a punch card purchased you will select that option, if not, you will make payment.

For example, if you are attempting to register for 3 Classes with a Punch Card or Paying as you go:

Add the three dates, then progress to the next step to pay via credit card or select Bring Punch Card. Then when you arrive for the class the front desk will punch your 10 Class Punch Card or Limitless Summer Class Pack.

**If the class is full, you may waitlist, however these are season long classes. We recommend picking a class with openings.

HOW DO I SELECT THE APPROPRIATE CLASS FOR MY DANCER? 

-Beginner Classes are designed for ages 5-9, Intermediate ages 9-13, Advanced ages 13+   

-Acro Classes: New Acro Students, should start in a Beginner Class for assessment, and then be moved up.  *Acro beginners must be at least 5 years of age.

-Drop-in classes are open for registration for the semester or you can drop in on your schedule.

CLASS DETAILS: Class Tuition 2024-2025

Monthly Tuition is determined by number of hours of classes taken per week.

1.0 Class Hourly per week =              $85.00 monthly

1.5 Classes Hourly per week =          $120.00 monthly

2.0 Classes Hourly per week =          $160.00 monthly

2.5 Classes Hourly per week =         $180.00 monthly

3.0 Classes Hourly per week =          $210.00 monthly

3.5 Classes Hourly per week =         $230.00 monthly

4.0Classes Hourlyper week =           $260.00 monthly

4.5 Classes Hourly per week =         $275.00 monthly

5.0 Classes Hourlyper week = $300.00 monthly

5.5 Class Hourly per week =          $320.00 monthly

6.0 Classes Hourly per week =         $340.00 monthly

6.5 Classes Hourly per week =         $360.00 monthly

7.0+ Classes Hourly per week =        $380.00 monthly -Max

Adrenaline Studio - Class Descriptions

Creative Dance

(Ages 3 through 5 years) This program teaches muscle control, concentration, rhythm, discipline coordination, balance, agility, and poise.  It consists of tap, ballet, drama, and the use of props such as the balance beam, balls, hoops, ribbon rhythm sticks, and costume accessories.  Our goal is to instill self-confidence and creativity.

Creative Ballet

(Ages 3 through 5 years) This class t is an intro to dance for little dancers who love music and love to dance but do not know where to begin! This class that will offer the dance basics to get your little dancer moving and learn the foundations of ballet.

Creative Hip Hop

(Ages 3 through 5 years) This class teaches muscle control, concentration, rhythm, discipline coordination, balance, agility, and poise. Building the basic foundations of Hip Hop. Our goal is to instill self-confidence and creativity.

Tap

Tap classes work to develop a keen sense of rhythm and coordination.  Students will master basic tap steps and rhythms, and then progress to more complicated combinations and patterns as their skills increase.  The emphasis is on developing proper tap techniques and producing clean and clear tap sounds.

Ballet

Ballet is the foundation of all dance.

Dancers are introduced to a classical ballet class format that teaches the dancer with an emphasis on straight leg, pointed feet, posture placement and stretching, along with cultivating a true love for ballet. As the dancer completes their recommended level, the class structure will become more demanding and complex. Pointe recommendations will be considered once a dancer reaches the age of twelve and has mastered the fundamentals of ballet.

Tap/Ballet Combo

This class will include one-half hour of tap and one-half hour of ballet. Students will learn ballet vocabulary and techniques including barre, center floor, and progressions (across the floor). The tap curriculum teaches students to count music, develop rhythm, memorize terminology, and learn proper execution of beginner techniques. This class begins focusing on technique more seriously to prepare students for the individualized one-hour classes.

Pointe

DANCERS MUST HAVE INSTRUCTOR APPROVAL FOR THIS CLASS.

Pointe work and is designed for students ages 11 and up who have had at minimum 3-4 consecutive years of ballet training. Pointe classes can be taken on flat or in pointe shoes at the instructor's discretion. All pointe classes are designed for students with previous ballet training. Students will utilize previously learned ballet techniques while working in pointe shoes. Each class includes barre exercises, center-floor work, and across-the-floor combinations. These exercises focus on strengthening the feet and ankles. Dancers must be enrolled in an additional ballet class along with pointe classes.

A $99 non-refundable registration fee for the Showcase Costume Fee is collected with tuition.

Jazz

This program is based on a combination of Contemporary Funk, Broadway and Modern Jazz.  The classes are structured to build strength and develop flexibility, coordination, and rhythm.  Dance combinations can consist of classical, musical theatre, or ‘cutting edge’ choreography.  For serious jazz students, ballet is strongly recommended.

Hip Hop

Our classes integrate the latest Hip-Hop dance moves from the East and West coasts.  Each class begins with stretches and warm-ups, including isolations and strength training.  Students will develop coordination and rhythm while learning dance combinations with very innovative choreography.

Lyrical

This form of dance utilizes both ballet and jazz techniques, emphasizing strength, control, and extensions.  Students will focus on technique while learning to dance using different emotions and expressions.  A strong ballet background is necessary for lyrical students.

Contemporary

This class is for the dancers looking to improve on their experience in a contemporary class setting. Learn to be an expressive dancer!

Musical Theater

Musical Theatre Classes will focus on applying and bringing together the disciplines of dancing, singing, and acting to create an effective presentation. This class will offer exposure to a Broadway repertoire, interpreting it both musically and dramatically, then creating staging and choreography for performance.

Poms

Poms (for ages 8+) is a class designed to introduce dancers to proper jazz dance technique while including the sharp and synchronized movements and visual effects of working with pom poms! Dancers will learn the fundamental skills of Pom motions -  sharp, precise movements and synchronization while incorporating poms, as well as jumps and leaps associated with Pom dance.  Pom is a category performed on high school, college, and pro dance teams.

Arco - (D)

This class develops extreme flexibility and combines classical dance techniques with acrobatic elements. This benefits dancers who want to work on dance tricks such as walkovers, aerials, chin stands, elbow stands, and flexibility elements. Get super FLEXY in this class!

(Drop-In, use a Punch Card or register for the whole year, but not a Showcase Class)

Tricking (D)

This class is for dancers 10 years and older who have foundational skills (walkovers, handstands, forward and backward rolls, and cartwheels) and are looking to gain headsprings, front Sui, front aerial, aerials, Butterfly kicks, 540s, B-twists, Websters, gainers, etc. )

(If you are under 10, please get in touch with Jen directly to discuss if this is the right class for you - AdrenalineStudioAllStars@gmail.com)

(Hamid specializes in tricking and power moves).

(Drop-In, use a Punch Card or register for the whole year, but not a Showcase Class)

Leaps and Turns (D)

Leaps and Turns is a technique class designed to assist students in focusing on the leaps, jumps, and turns that dancers perform in ballet and jazz. Leaps and Turns class is a way to better your technique when executing basic leaps, center leaps, turns, and fouetté.

(Drop-In, use a Punch Card or register for the whole year, but not a Showcase Class)

Industry Hip Hop (D)

Learn MASTER hip-hop level class choreography from the industry's top dancers/choreographers!

Frequently Asked Questions:

WHAT HAPPENS IF THE CLASS IS FULL?

If the class is full, you may join the waitlist, however these are season-long classes. We recommend picking a class with openings. If an opening happens, we will go down the waitlist and offer to the earliest wait-listed student.

WHAT HAPPENS IF I NEED TO CANCEL?

All Class withdrawals require a 30-day written notification sent to: adrenalinestudionova@gmail.com (Tuition will be prorated based on the date of receipt) The recital costume fee is non-refundable. The Front Desk cannot accept/process cancellations.

WHAT IF WE NEED TO SWITCH CLASSES?

As long as spots are available in the other classes, we will try to accommodate families.

If switching to a Spring Showcase class, a $99 costume fee will apply.